:root{font-family:Inter,system-ui,sans-serif;color:#193b31;background:#f5f7f1;line-height:1.55}*{box-sizing:border-box}body{margin:0}header{padding:24px max(5vw,20px);display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #dae3d7;background:white}.brand{font-size:30px;font-weight:800;color:#165c48;text-decoration:none;letter-spacing:-1px}.brand span{display:block;font-size:9px;letter-spacing:2px}.pill{border:1px solid #cbdccd;border-radius:24px;padding:7px 12px;font-size:12px;background:#fff}main{max-width:1180px;padding:28px 24px;margin:auto}.notice{padding:15px 20px;border-radius:16px;background:#e7eee0;font-size:13px}.hero{display:flex;justify-content:space-between;align-items:center;padding:45px 0;gap:20px}h1{font-size:clamp(38px,6vw,64px);line-height:1.06;letter-spacing:-2px;margin:12px 0 20px}h2{font-size:27px;line-height:1.2;margin:5px 0 14px}.eyebrow{text-transform:uppercase;letter-spacing:2px;font-size:11px;font-weight:800;color:#50816c}.summary{background:#165c48;color:white;border-radius:24px;padding:28px;display:flex;flex-direction:column;max-width:230px;gap:8px}.summary strong{font-size:56px;line-height:1}.summary small{opacity:.75;font-size:12px}nav{display:flex;gap:12px;flex-wrap:wrap;border-bottom:1px solid #d4dfd1;padding-bottom:20px}nav a{color:#165c48;text-decoration:none;padding:8px 14px;background:#e8eee4;border-radius:20px;font-weight:600;font-size:14px}section{scroll-margin-top:24px}section:not(.hero){padding:30px 0}.section-head{display:flex;align-items:center;justify-content:space-between;gap:20px}.muted{font-size:13px;color:#62746a}.days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:10px}.day{background:white;border:1px solid #dde5d8;border-radius:15px;padding:13px}.day h3{font-size:15px;margin:0 0 10px}.slot{padding:12px 0;border-top:1px solid #edf0e8}.slot label{display:block;font-size:11px;color:#62746a;margin-bottom:5px}select,input{max-width:100%;border:1px solid #c8d8c8;padding:9px;border-radius:8px;background:white;color:#193b31;font:inherit;font-size:12px}select{width:100%}.slot input{width:64px;margin-top:5px}button{font:inherit;background:#165c48;color:white;border:0;border-radius:10px;padding:11px 16px;font-size:13px;cursor:pointer}.secondary{background:#e6ede0;color:#193b31}button:hover{filter:brightness(.95)}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #d69432;outline-offset:3px}#items{list-style:none;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:10px}#items li{background:#fff;padding:14px;border:1px solid #dce4d8;border-radius:10px;display:flex;align-items:center;gap:10px}#items label{flex:1;font-size:13px}#items input[type=number]{width:90px}#items small{display:block;color:#63756b}#manual{max-width:440px}#manual label{font-size:13px}.inline{display:flex;gap:10px;margin-top:8px}.inline input{flex:1}#removals{padding:20px;background:#fff1d8;border-radius:14px;margin-top:16px}#status{font-weight:600;font-size:13px}footer{border-top:1px solid #d4dfd1;padding:25px 0;font-size:11px;color:#62746a}@media(max-width:1000px){.days{grid-template-columns:repeat(4,1fr)}}@media(max-width:650px){main{padding:20px 16px}header{padding:18px}.hero{display:block;padding:28px 0}.summary{max-width:none;flex-direction:row;align-items:center;margin-top:20px}.summary strong{font-size:38px}.summary small{margin-left:auto;max-width:115px}.days{grid-template-columns:repeat(2,minmax(0,1fr))}.section-head{align-items:flex-start;flex-direction:column;gap:5px}#items{grid-template-columns:1fr}h1{letter-spacing:-1px}header>.pill{max-width:140px;font-size:10px}}

.dashboard-grid{display:grid;grid-template-columns:1.5fr 1fr;gap:18px}.activity-card{background:#fff;border:1px solid #dce4d8;border-radius:20px;padding:24px}.challenge{display:flex;align-items:flex-start;gap:14px;padding:15px 0;border-bottom:1px solid #edf0e8;cursor:pointer}.challenge input{width:20px;height:20px;accent-color:#165c48}.challenge strong,.challenge small{display:block}.challenge small{color:#62746a;font-size:12px;margin-top:3px}.progress-line{margin-top:20px;font-size:13px}.progress-line strong{margin-left:8px}progress{display:block;width:100%;height:12px;margin-top:12px;accent-color:#165c48}.checkin-card{background:#e6eee0;display:flex;flex-direction:column;align-items:flex-start}.streak-number{font-size:48px;letter-spacing:-2px}.checkin-card p{font-size:13px}.checkin-card small{font-size:11px;margin-top:16px;color:#62746a}.reminders{margin-top:18px}.reminders form>label{display:block;margin:10px 0}.reminders fieldset{display:flex;gap:16px;flex-wrap:wrap;border:0;padding:12px 0;margin:12px 0}.reminders legend{font-size:13px}.reminders fieldset label{font-size:13px}.reminders input[type=checkbox]{accent-color:#165c48}.reminders input[type=time]{font-size:16px}button:disabled{opacity:.65;cursor:default}@media(max-width:650px){.dashboard-grid{grid-template-columns:1fr}.activity-card{padding:20px}.streak-number{font-size:40px}}
/* Mobile-first usability layer: touch targets, readable controls, safe-area navigation. */
html{scroll-padding-bottom:110px}body{font-size:16px}main{padding:20px 16px calc(110px + env(safe-area-inset-bottom))}header{gap:12px;padding:16px}.brand{min-height:44px;display:flex;flex-direction:column;justify-content:center}.notice{font-size:14px}.muted{font-size:14px}.days{grid-template-columns:minmax(0,1fr);gap:16px}.day{padding:18px}.day h3{font-size:20px}.slot{display:grid;grid-template-columns:minmax(0,1fr) 82px;gap:8px 12px;align-items:center}.slot label{font-size:14px;margin:0}.slot label:first-child{grid-column:1;grid-row:1}.slot select{grid-column:1;grid-row:2}.slot label:nth-child(3){grid-column:2;grid-row:1}.slot input{grid-column:2;grid-row:2;width:100%;margin:0}input,select,button{font-size:16px;min-height:44px}button{min-width:44px}input[type=checkbox]{width:22px;height:22px;min-height:22px;flex-shrink:0}input[type=number]{max-width:100%}.challenge{min-height:66px;align-items:center}.challenge small{font-size:14px}.checkin-card small{font-size:13px}.reminders fieldset{gap:8px}.reminders fieldset label,.toggle{display:flex;align-items:center;gap:8px;min-height:44px;min-width:64px;font-size:16px}.reminders form>label.toggle{display:flex}.progress-line{font-size:15px}#items li{gap:10px;padding:12px;min-width:0}#items label{font-size:15px;min-width:0;overflow-wrap:anywhere;min-height:44px;display:flex;flex-direction:column;justify-content:center}#items input[type=number]{width:76px;flex-shrink:0}#items small{font-size:12px}#items li>small{max-width:42px;overflow-wrap:anywhere}.inline{flex-wrap:wrap}.inline input{min-width:0;width:100%}.inline button{flex-shrink:0}#removals button{margin:4px 0}nav{position:fixed;z-index:10;bottom:0;left:0;right:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;padding:8px 8px calc(8px + env(safe-area-inset-bottom));border-top:1px solid #cbdccd;border-bottom:0;background:#fff;box-shadow:0 -4px 20px #193b310d}nav a{display:flex;align-items:center;justify-content:center;text-align:center;min-height:48px;padding:8px 2px;font-size:14px;border-radius:10px}section{scroll-margin-top:16px}#activity-status,#status{font-size:14px;overflow-wrap:anywhere}#reminder-result{overflow-wrap:anywhere;font-size:14px}footer{font-size:12px}.summary{gap:12px}.summary span{font-size:14px}.summary small{font-size:12px}#manual label{font-size:15px}*{ -webkit-tap-highlight-color:transparent }
@media(min-width:650px){main{padding:28px 24px 50px}nav{position:static;display:flex;box-shadow:none;border-top:0;border-bottom:1px solid #d4dfd1;padding:0 0 20px;background:transparent}nav a{padding:10px 18px}.days{grid-template-columns:repeat(2,minmax(0,1fr))}.inline{flex-wrap:nowrap}.inline input{width:auto}.slot{grid-template-columns:minmax(0,1fr) 76px}}
@media(min-width:1050px){.days{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}